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OCD Assessment: 10 Helpful Strategies for Success

OCD Assessment: 10 Helpful Strategies for Success

by Federico Ferrarese | Jun 3, 2025 | NEWS, OCD

OCD Assessment: 10 Helpful Strategies for Success Obsessive-Compulsive Disorder (OCD) is a complex and often misunderstood mental health condition. While many people associate OCD with repetitive behaviours like handwashing or excessive cleaning, the disorder...
Understanding OCD: 5 Key Symptoms – Am I Going Crazy?

Understanding OCD: 5 Key Symptoms – Am I Going Crazy?

by Federico Ferrarese | Mar 31, 2025 | NEWS, OCD

Understanding OCD: 5 Key Symptoms – Am I Going Crazy? Understanding OCD: More Than Just a Quirk Obsessive-Compulsive Disorder (OCD) is often misunderstood and misrepresented in popular culture. As someone who has experienced OCD firsthand, I can attest that it’s...
Existential OCD vs Deep Thinking: 7 Key Signs Explained

Existential OCD vs Deep Thinking: 7 Key Signs Explained

by Federico Ferrarese | Mar 30, 2025 | NEWS, OCD

Existential OCD vs Deep Thinking: 7 Key Signs Explained Understanding Existential OCD and Deep Thinking: An Overview As someone who has grappled with profound questions about life, the universe, and our place in it, I’ve come to appreciate the fine line between...
ROCD Exposures: 5 Empowering Insights from a CBT Therapist

ROCD Exposures: 5 Empowering Insights from a CBT Therapist

by Federico Ferrarese | Mar 29, 2025 | NEWS, OCD

ROCD Exposures: 5 Empowering Insights from a CBT Therapist Understanding ROCD: A Brief Overview Relationship Obsessive-Compulsive Disorder (ROCD) is a complex and often misunderstood condition that can significantly impact one’s romantic relationships. As...
ROCD: 5 Hidden Doubts About Your Partner’s Attraction

ROCD: 5 Hidden Doubts About Your Partner’s Attraction

by Federico Ferrarese | Mar 20, 2025 | NEWS, OCD

ROCD: 5 Hidden Doubts About Your Partner’s Attraction Navigating relationships can be challenging, but what happens when you doubt your feelings for your partner, even in a loving and otherwise healthy relationship? If you’re grappling with persistent and...
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Categories

  • 1) Is this OCD? — Symptoms, diagnosis, and what OCD isn't
  • 2) Intrusive Thoughts & Compulsions — Why they stick and what feeds them
  • 3) OCD Themes — Find the shape yours takes
  • 4) Treatment & ERP — How OCD is actually treated
  • 5) OCD With Other Conditions — Where OCD overlaps with other diagnoses
  • 7) The Brain & OCD — Neurobiology, in plain English
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  • OCD

Recent Posts

  • Obsessive Compulsive Personality Disorder: What Clinicians Should Know About OCPD Treatment
  • “What If I’m Bad?” Understanding Feared Self OCD, Guilt and Shame
  • When Treatment Is the Ritual: Keeping ERP Effective When OCD Latches On
  • OCD and Comorbid Conditions: Schemas, Rigidity, and Risk
  • Perinatal and Postpartum OCD: When the Intrusive Thoughts Are About Your Baby
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info@federicoferrarese.co.uk

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