This article is for information only and is not clinical advice; if staring worries are affecting your life, speak to your GP or a BABCP-accredited therapist. Quick summary: Compulsive staring OCD is a form of OCD built around an intrusive urge to look — at people,...
1) Is this OCD? — Symptoms, diagnosis, and what OCD isn’t
Existential OCD & Depersonalisation: Understanding 7 Vital Insights
This article is for information only and does not constitute clinical advice, diagnosis, or a substitute for assessment by a qualified professional. Quick summary: Existential OCD is a form of OCD built around unanswerable questions ("How do I know anything is...
Why Does Everything Feel So Urgent? Understanding OCD False Urgency
This article is for information only and does not replace individual clinical assessment or treatment. Quick summary: OCD false urgency is the felt sense that a worry must be resolved right now, even when nothing in the outside world has actually changed. That...
Why Does OCD Feel So Real?
This article is for informational purposes only and does not constitute clinical advice or a substitute for assessment by a qualified professional. Quick summary: OCD thoughts feel real because your brain fires a genuine threat alarm first, then your mind builds a...
Magical Thinking OCD: When Your Thoughts Feel Like They Cause Events
This article is for informational purposes only and does not constitute clinical advice or replace assessment by a qualified professional. Quick summary Magical thinking OCD is a subtype in which you feel that your thoughts, words, numbers, or small rituals can...
Understanding Sensory Phenomena in OCD: When Compulsions Aren’t About Fear
Understanding Sensory Phenomena in OCD: When Compulsions Aren't About Fear This article is for informational purposes only and does not constitute clinical advice or replace assessment by a qualified professional. Quick summary Sensory phenomena in OCD are...






