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OCD: Breaking Down the 3 Primary Core Fear Patterns

OCD: Breaking Down the 3 Primary Core Fear Patterns

by Federico Ferrarese | Jun 17, 2025 | NEWS, OCD

OCD: Breaking Down the 3 Primary Core Fear Patterns OCD ranks among the top 20 causes of illness-based disability for people aged 15 to 44, according to the World Health Organisation. OCD core fears affect two to three million adults in the United States. Many...
OCD: 3 Essential Steps for Empowering Response Prevention

OCD: 3 Essential Steps for Empowering Response Prevention

by Federico Ferrarese | Jun 16, 2025 | NEWS, OCD

OCD: 3 Essential Steps for Empowering Response Prevention As a mental health professional, I’ve seen firsthand the transformative power of response prevention in treating Obsessive-Compulsive Disorder (OCD). This crucial component of OCD therapy has helped...
OCD Treatment: 6 Key Concepts for Embracing Uncertainty

OCD Treatment: 6 Key Concepts for Embracing Uncertainty

by Federico Ferrarese | Jun 15, 2025 | NEWS, OCD

OCD Treatment: 6 Key Concepts for Embracing Uncertainty What is OCD? Unravelling the Complexities Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that affects millions of people worldwide. As someone who has worked extensively with individuals...
Overcoming Harm OCD: 7 Effective Strategies for Recovery

Overcoming Harm OCD: 7 Effective Strategies for Recovery

by Federico Ferrarese | Jun 10, 2025 | NEWS, OCD

Overcoming Harm OCD: 7 Effective Strategies for Recovery As someone who has grappled with Harm OCD, I understand the immense distress and confusion this condition can cause. In this comprehensive guide, I’ll share my personal experiences and insights, along with...
Embracing OCD Treatment: Overcoming Therapy Hesitations

Embracing OCD Treatment: Overcoming Therapy Hesitations

by Federico Ferrarese | Jun 9, 2025 | NEWS, OCD

Embracing OCD Treatment: Overcoming Therapy Hesitations OCD affects 1-2% of the population, yet many people with this condition hesitate to seek help. Studies reveal that 60% of adults with OCD develop avoidance behaviours that block their path to recovery. Cognitive...
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Categories

  • 1) Is this OCD? — Symptoms, diagnosis, and what OCD isn't
  • 2) Intrusive Thoughts & Compulsions — Why they stick and what feeds them
  • 3) OCD Themes — Find the shape yours takes
  • 4) Treatment & ERP — How OCD is actually treated
  • 5) OCD With Other Conditions — Where OCD overlaps with other diagnoses
  • 7) The Brain & OCD — Neurobiology, in plain English
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  • OCD

Recent Posts

  • Obsessive Compulsive Personality Disorder: What Clinicians Should Know About OCPD Treatment
  • “What If I’m Bad?” Understanding Feared Self OCD, Guilt and Shame
  • When Treatment Is the Ritual: Keeping ERP Effective When OCD Latches On
  • OCD and Comorbid Conditions: Schemas, Rigidity, and Risk
  • Perinatal and Postpartum OCD: When the Intrusive Thoughts Are About Your Baby
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info@federicoferrarese.co.uk

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