This article is for informational purposes only and does not constitute clinical advice or a substitute for individual assessment by a qualified professional. Quick summary Feared self OCD is not fear of a bad outcome. It's fear of a bad self — the dread that a...
When ERP Becomes a Compulsion: Keeping ERP Effective When OCD Latches On This article discusses the topic of When ERP Becomes a Compulsion and is for informational purposes only and does not constitute clinical advice or replace assessment by a qualified professional....
OCD and Comorbid Conditions: Schemas, Rigidity, and Risk This article is for informational purposes only and does not constitute clinical advice or a substitute for assessment by a qualified professional. Quick summary OCD almost never arrives on its own. Around a...
This article is for informational purposes only and does not constitute clinical advice, diagnosis, or treatment; if you are worried about your mental health, speak to your GP, midwife, or health visitor. Understanding Perinatal and Postpartum OCD is crucial for new...
This article is for informational purposes only and does not constitute clinical advice or a diagnosis. If you're worried about your mental health, please speak to a GP or a qualified therapist. In this post, we will explore the question: Is It OCD or Am I Actually...
This article is for informational purposes only and does not constitute clinical advice. If you're struggling with distressing bodily hyperawareness, please speak to a GP or a qualified OCD therapist. Quick summary Sensorimotor OCD (also called hyperawareness OCD) is...