7 Insights on Cultural Shame and OCD in Sacred Beliefs Clinical Disclaimer: This article is for informational purposes only and does not constitute clinical advice. If you are experiencing distress, please consult a qualified mental health professional or your GP....
What to Do When Your GP Has Never Heard of ERP. 11 Key Tips Clinical disclaimer: This article is for informational purposes only and does not constitute clinical advice or a substitute for assessment by a qualified healthcare professional. ERP (Exposure and Response...
The ADHD and OCD Overlap Nobody Talks About Clinical Disclaimer: This article is for informational purposes only and does not constitute clinical advice. If you are experiencing distress, please consult a qualified mental health professional or your GP. Quick Summary...
OCD and Your Period: Understanding the Connection Clinical Disclaimer: This article is for informational purposes only and does not constitute clinical advice. If you are experiencing distress, please consult a qualified mental health professional or your GP. Quick...
Why Do I Feel Like a Bad Person? (OCD Explained) Just last week, a client sat across from me in my Edinburgh office, tears streaming down her face. "I keep having these awful thoughts," she whispered. "What kind of person thinks about hurting someone they love? I must...
5 Key Insights into OCD: Understanding a Friend's Struggles Last week, one of my clients sat across from me in my Edinburgh office, visibly frustrated. "My flatmate keeps saying she's 'so organised' about keeping the kitchen tidy," she said. "If only she knew what it...