This article is for informational purposes only and does not constitute clinical advice or a substitute for individual assessment by a qualified professional. Quick summary Feared self OCD is not fear of a bad outcome. It's fear of a bad self — the dread that a...
OCD Themes — Find the shape yours takes
Perinatal and Postpartum OCD: When the Intrusive Thoughts Are About Your Baby
This article is for informational purposes only and does not constitute clinical advice, diagnosis, or treatment; if you are worried about your mental health, speak to your GP, midwife, or health visitor. Understanding Perinatal and Postpartum OCD is crucial for new...
Is It OCD or Am I Actually Gay? 5 Signs Therapists Miss
This article is for informational purposes only and does not constitute clinical advice or a diagnosis. If you're worried about your mental health, please speak to a GP or a qualified therapist. In this post, we will explore the question: Is It OCD or Am I Actually...
Sensorimotor OCD: When You Can’t Stop Noticing Your Body
This article is for informational purposes only and does not constitute clinical advice. If you're struggling with distressing bodily hyperawareness, please speak to a GP or a qualified OCD therapist. Quick summary Sensorimotor OCD (also called hyperawareness OCD) is...
Existential OCD: The Questions With No Answers
This article is for informational purposes only and does not constitute clinical advice. If you're struggling with distressing thoughts, please speak to a GP or a qualified OCD specialist. Quick summary Existential OCD (also called philosophical OCD) is intrusive,...
Understanding Sensory Phenomena in OCD: When Compulsions Aren’t About Fear
Understanding Sensory Phenomena in OCD: When Compulsions Aren't About Fear This article is for informational purposes only and does not constitute clinical advice or replace assessment by a qualified professional. Quick summary Sensory phenomena in OCD are...






