Magical Thinking OCD: When Your Thoughts Feel Like They Cause Events
This article is for informational purposes only and does not constitute clinical advice or replace assessment by a qualified professional. Quick summary Magical thinking OCD is a subtype in which you feel that your thoughts, words, numbers, or small rituals can...
Understanding Sensory Phenomena in OCD: When Compulsions Aren’t About Fear
Understanding Sensory Phenomena in OCD: When Compulsions Aren’t About Fear This article is for informational purposes only and does not constitute clinical advice or replace assessment by a qualified professional. Quick summary Sensory phenomena in OCD are...
Serotonin and OCD: 7 Insights on Belief Stickiness
Serotonin and OCD: Insights on Belief Stickiness This article is for informational purposes only and does not constitute clinical advice, diagnosis, or a substitute for assessment by a qualified professional. Quick summary A 2026 study in Nature Mental Health proposes...
Intolerance of Uncertainty OCD: The Engine Behind Themes
Intolerance of Uncertainty OCD: The Engine Behind Themes This article is for informational purposes only and does not constitute clinical advice or replace assessment and treatment by a qualified professional. Quick summary Intolerance of uncertainty is the difficulty...
OCD vs Health Anxiety: Same Fear, Different Condition?
Clinical disclaimer This article is for informational purposes only and does not constitute clinical advice, diagnosis, or treatment. If you are struggling, please speak to your GP or a registered therapist. Quick summary OCD vs health anxiety is one of the most...
How to Build Your Own ERP Exposure Hierarchy: A Clinician’s Starter Guide
This article is for informational purposes only and does not constitute clinical advice, diagnosis, or a substitute for individual assessment by a qualified professional. Quick summary An ERP exposure hierarchy is a personalised, ranked list of the situations,...
False Memory OCD and Real Event OCD: When You Can’t Trust Your Own Memory
This article is for informational purposes only and does not constitute clinical advice or a diagnosis. Quick summary False memory OCD and real event OCD are not separate disorders; they are two faces of the same thing: OCD attaching its pathological doubt to your...
OCD Therapy in the UK: NHS, Private, Cost & Waiting Time
OCD Therapy in the UK: NHS, Private, Cost & Waiting Time Clinical disclaimer: This article is for general information and does not replace individual clinical advice; if you are struggling, please speak to your GP or a qualified mental health professional. Quick...
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