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ERP for Somatic OCD: Tackle Your Fear of Bodily Sensations

ERP for Somatic OCD: Tackle Your Fear of Bodily Sensations

by Federico Ferrarese | Oct 10, 2025 | NEWS, OCD

ERP for Somatic OCD: Tackle Your Fear of Bodily Sensations Picture this. Last Tuesday, a client sat in my Edinburgh office, exhausted and frustrated. “Federico,” she said, “I can’t stop thinking about my breathing. Every single breath....
Understanding Groinal Response OCD: 7 Key Questions

Understanding Groinal Response OCD: 7 Key Questions

by Federico Ferrarese | Oct 5, 2025 | NEWS, OCD

Understanding Groinal Response OCD: 7 Key Questions Here’s something that happened in my clinic last month. A young man sat across from me, barely able to make eye contact, and whispered, “I think I’m going insane. My body is doing things that...
Sensorimotor OCD vs Health Anxiety: 8 Important Facts

Sensorimotor OCD vs Health Anxiety: 8 Important Facts

by Federico Ferrarese | Sep 29, 2025 | NEWS, OCD

Sensorimotor OCD vs Health Anxiety: 8 Important Facts Last Tuesday morning in my Edinburgh clinic, a young man named James sat across from me, visibly frustrated. “Federico, I can’t stop noticing my breathing,” he said. “Every breath feels...
Why Do I Overshare? Finding Freedom from OCD Challenges

Why Do I Overshare? Finding Freedom from OCD Challenges

by Federico Ferrarese | Sep 24, 2025 | NEWS, OCD

Why Do I Overshare? Finding Freedom from OCD Challenges That sinking feeling hits you straight away, doesn’t it? You’ve just shared way too much. Again. Maybe you told a colleague about those weird thoughts that won’t leave you alone. Or you...
How Common Is OCD in 2025? Insights from a CBT Therapist

How Common Is OCD in 2025? Insights from a CBT Therapist

by Federico Ferrarese | Sep 18, 2025 | NEWS, OCD

How Common Is OCD in 2025? Insights from a CBT Therapist Picture this. You’re sitting in your local café in Edinburgh, scanning the room while waiting for your coffee. Maybe there are fifty people around you – families having breakfast, students with laptops,...
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