by Federico Ferrarese | Mar 16, 2024 | NEWS
How can I understand if it is my OCD or real? When intrusive thoughts sneak in uninvited and shackles of compulsive behaviours chain us down, the ghost of Obsessive-Compulsive Disorder (OCD) may have subtly crept into our psyche. Caught in a maelstrom of uncertainty,...
by Federico Ferrarese | Mar 12, 2024 | NEWS
Decoding the Secrets of Dreaming: A Neuroscientific Approach Dare we dive into the labyrinth of our mind — that fantastical realm where dreams are born? Imagine understanding its intricate pathways, following the neon trails of neurons that construct our...
by Federico Ferrarese | Mar 11, 2024 | NEWS
How to Improve Current Diagnostic Criteria in Mental Health Mental health is a complex and multifaceted field that continues to challenge diagnostic criteria. While diagnostic criteria provide a framework for understanding and categorizing mental health disorders,...
by Federico Ferrarese | Mar 8, 2024 | NEWS
Understanding Social Anxiety and Avoidant Personality Disorder Introduction Do you find yourself feeling highly self-conscious in social situations? Do you frequently avoid social interactions altogether, fearing judgment and rejection? If so, you may be experiencing...
by Federico Ferrarese | Mar 6, 2024 | NEWS
How to Deal with Vivid Imagination When Treating OCD Welcome to a world where imagination knows no boundaries. For individuals with obsessive-compulsive disorder (OCD), a condition marked by intrusive thoughts and compulsive behaviours, a vivid imagination can be both...
by Federico Ferrarese | Mar 4, 2024 | NEWS
Helpful strategies when dealing with OCD and Social Anxiety Living with OCD and social anxiety can be an overwhelming and isolating experience. The constant battle of intrusive thoughts and the fear of judgment from others can make even the simplest social...
by Federico Ferrarese | Mar 1, 2024 | NEWS
False Memory OCD subtype: how to treat it False Memory OCD is a specific subtype of Obsessive-Compulsive Disorder (OCD) that revolves around intrusive thoughts and doubts about the accuracy of one’s own memories. Unlike other forms of OCD that may focus on...
by Federico Ferrarese | Feb 29, 2024 | NEWS
Depression and Epigenetics In today’s fast-paced world, mental health issues like depression have become increasingly prevalent. But what if I told you that your genes could contribute to your risk of developing depression? Understanding the links between...
by Federico Ferrarese | Feb 27, 2024 | NEWS
Understanding rumination in depression Rumination, a common characteristic of depression, refers to the repetitive and excessive thinking of negative thoughts and experiences. It is a cognitive process that traps individuals in a self-blame, hopelessness, and...
by Federico Ferrarese | Feb 26, 2024 | NEWS
Understanding Criticism and its Impact on Self-Confidence Criticism is an inevitable part of life. Whether it comes from friends, family, or colleagues, it can often leave us feeling vulnerable and deflated. However, it’s essential to understand that criticism...
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