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‘Pure O’ Isn’t Pure — And It Isn’t Just in Your Head Either

‘Pure O’ Isn’t Pure — And It Isn’t Just in Your Head Either

by Federico Ferrarese | May 28, 2026 | 3) OCD Themes — Find the shape yours takes, NEWS

This article is for informational purposes only and does not constitute clinical advice or a diagnosis. Quick summary “Pure O” OCD is a nickname for OCD that looks like obsessions with no compulsions — but the compulsions are real; they’ve just gone...
Intrusive Thoughts vs Intuition: 2 Key Differences

Intrusive Thoughts vs Intuition: 2 Key Differences

by Federico Ferrarese | May 27, 2026 | 2) Intrusive Thoughts & Compulsions — Why they stick and what feeds them, NEWS

Intrusive Thoughts vs Intuition: 2 Key Differences Clinical Disclaimer: This article is for informational purposes only and does not constitute clinical advice. If you are experiencing distress, please consult a qualified mental health professional or your GP. Quick...
Shame and OCD: Why Taboo Subtypes Are the Hardest to Treat

Shame and OCD: Why Taboo Subtypes Are the Hardest to Treat

by Federico Ferrarese | May 26, 2026 | 3) OCD Themes — Find the shape yours takes, NEWS

Shame and OCD: Why Taboo Subtypes Are the Hardest to Treat Clinical Disclaimer This article is for informational purposes only and does not constitute clinical advice or a substitute for assessment by a qualified mental health professional. Understanding the...
7 Insights on Cultural Shame and OCD in Sacred Beliefs

7 Insights on Cultural Shame and OCD in Sacred Beliefs

by Federico Ferrarese | May 10, 2026 | 3) OCD Themes — Find the shape yours takes, NEWS

7 Insights on Cultural Shame and OCD in Sacred Beliefs Clinical Disclaimer: This article is for informational purposes only and does not constitute clinical advice. If you are experiencing distress, please consult a qualified mental health professional or your GP....
What to Do When Your GP Has Never Heard of ERP. 11 Key Tips

What to Do When Your GP Has Never Heard of ERP. 11 Key Tips

by Federico Ferrarese | May 8, 2026 | 4) Treatment & ERP — How OCD is actually treated, NEWS

What to Do When Your GP Has Never Heard of ERP. 11 Key Tips Clinical disclaimer: This article is for informational purposes only and does not constitute clinical advice or a substitute for assessment by a qualified healthcare professional. ERP (Exposure and Response...
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Categories

  • 1) Is this OCD? — Symptoms, diagnosis, and what OCD isn't
  • 2) Intrusive Thoughts & Compulsions — Why they stick and what feeds them
  • 3) OCD Themes — Find the shape yours takes
  • 4) Treatment & ERP — How OCD is actually treated
  • 5) OCD With Other Conditions — Where OCD overlaps with other diagnoses
  • 7) The Brain & OCD — Neurobiology, in plain English
  • 8) Recovery & Living Well — Setbacks, shame, and life after ERP
  • 9) Research & Evidence — New studies, explained
  • NEWS
  • OCD

Recent Posts

  • Memory Hoarding OCD: The Compulsion to Remember Everything Perfectly
  • “But I Did It in My Dream”: Dream-Related Guilt in OCD
  • Compulsive Staring OCD: What Is the Intrusive Urge to Stare?
  • Existential OCD & Depersonalisation: Understanding 7 Vital Insights
  • OCD Religious Scrupulosity: 7 Shifts to Loosen Its Grip on Your Faith
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info@federicoferrarese.co.uk

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