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Sensorimotor OCD: 5 Effective Pathways to Treat it

Sensorimotor OCD: 5 Effective Pathways to Treat it

by Federico Ferrarese | Mar 15, 2025 | NEWS, OCD

Sensorimotor OCD: 5 Effective Pathways to Treat it Obsessive-compulsive disorder (OCD) is a multifaceted condition that can present in several forms, one of which is Sensorimotor OCD. For those living with it, the symptoms can feel overwhelming, making everyday life...
OCD: 5 Ways Intrusive Thoughts Can Lead to Panic Attacks

OCD: 5 Ways Intrusive Thoughts Can Lead to Panic Attacks

by Federico Ferrarese | Mar 13, 2025 | NEWS, OCD

OCD: 5 Ways Intrusive Thoughts Can Lead to Panic Attacks Intrusive thoughts can be unsettling, causing a cascade of emotions ranging from discomfort to outright fear. However, for individuals dealing with anxiety or OCD, these thoughts can take a more distressing...
7 Effective Ways DBT Enhances the Treatment for OCD

7 Effective Ways DBT Enhances the Treatment for OCD

by Federico Ferrarese | Mar 12, 2025 | NEWS, OCD

7 Effective Ways DBT Enhances the Treatment for OCD Dialectical Behavioral Therapy (DBT) is a form of cognitive-behavioural therapy initially developed to treat borderline personality disorder but has since been adapted to address a range of mental health conditions....
Embracing OCD and Neurodiversity: 5 Inspiring Insights

Embracing OCD and Neurodiversity: 5 Inspiring Insights

by Federico Ferrarese | Feb 2, 2025 | NEWS, OCD

Embracing OCD and Neurodiversity: 5 Inspiring Insights The UK’s population shows an interesting split – 85% are neurotypical, while 15% are neurodivergent. This brings up an interesting question about OCD’s classification as a neurodivergent...
OCD: Embracing 5 Key Insights for Better Understanding

OCD: Embracing 5 Key Insights for Better Understanding

by Federico Ferrarese | Feb 1, 2025 | NEWS, OCD

OCD: Embracing 5 Key Insights for Better Understanding Obsessive Compulsive Disorder (OCD) involves invasive thoughts and repetitive behaviours that disrupt daily life. What are the symptoms, and how can OCD (Obsessive Compulsive Disorder) be managed effectively? This...
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Categories

  • 1) Is this OCD? — Symptoms, diagnosis, and what OCD isn't
  • 2) Intrusive Thoughts & Compulsions — Why they stick and what feeds them
  • 3) OCD Themes — Find the shape yours takes
  • 4) Treatment & ERP — How OCD is actually treated
  • 5) OCD With Other Conditions — Where OCD overlaps with other diagnoses
  • 7) The Brain & OCD — Neurobiology, in plain English
  • 8) Recovery & Living Well — Setbacks, shame, and life after ERP
  • 9) Research & Evidence — New studies, explained
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  • OCD

Recent Posts

  • Memory Hoarding OCD: The Compulsion to Remember Everything Perfectly
  • “But I Did It in My Dream”: Dream-Related Guilt in OCD
  • Compulsive Staring OCD: What Is the Intrusive Urge to Stare?
  • Existential OCD & Depersonalisation: Understanding 7 Vital Insights
  • OCD Religious Scrupulosity: 7 Shifts to Loosen Its Grip on Your Faith
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