Federico Ferrarese logo with abstract head and light bulb
  • Home
  • About
  • Specialist OCD Treatment
  • Fees
  • CPD
  • Contact
  • Blog
Contact
Understanding the 15-Minute Rule for Managing OCD

Understanding the 15-Minute Rule for Managing OCD

by Federico Ferrarese | Oct 21, 2024 | NEWS, OCD

  Understanding the 15-Minute Rule for Managing OCD   The Nature of Obsessive-Compulsive Disorder Obsessive-compulsive disorder (OCD) is a complex mental health condition characterised by persistent, intrusive thoughts (obsessions) and repetitive behaviours...
Building Resilience: How to Deal with Doubt in OCD

Building Resilience: How to Deal with Doubt in OCD

by Federico Ferrarese | Sep 17, 2024 | NEWS, OCD

Building Resilience: How to Deal with Doubt in OCD Understanding the Paradox of OCD In the realm of Obsessive-Compulsive Disorder (OCD), a perplexing paradox unfolds. The very strategies individuals adopt to alleviate their distress – compulsions, avoidance, and...
Unraveling The Thin Line Between OCD and Health Anxiety

Unraveling The Thin Line Between OCD and Health Anxiety

by Federico Ferrarese | Sep 10, 2024 | NEWS, OCD

Unraveling The Thin Line Between OCD and Health Anxiety Understanding OCD and Hypochondriasis Obsessive-Compulsive Disorder (OCD) and hypochondriasis are two distinct mental health conditions that can significantly impact an individual’s quality of life. While...
The Road to Understanding: Supporting a Loved One with OCD

The Road to Understanding: Supporting a Loved One with OCD

by Federico Ferrarese | Sep 7, 2024 | NEWS, OCD

  The Road to Understanding: Supporting a Loved One with OCD Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that can profoundly impact not only the individual suffering from it but also their loved ones. When someone close to you is...
Groundbreaking Advancements Offer Hope for OCD Patients

Groundbreaking Advancements Offer Hope for OCD Patients

by Federico Ferrarese | Sep 5, 2024 | NEWS, OCD

Groundbreaking Advancements Offer Hope for OCD Patients Over the past few decades, significant strides have been made in understanding and treating Obsessive-Compulsive Disorder (OCD), a debilitating mental health condition characterised by intrusive thoughts and...
« Older Entries
Next Entries »

Categories

  • 1) Is this OCD? — Symptoms, diagnosis, and what OCD isn't
  • 2) Intrusive Thoughts & Compulsions — Why they stick and what feeds them
  • 3) OCD Themes — Find the shape yours takes
  • 4) Treatment & ERP — How OCD is actually treated
  • 5) OCD With Other Conditions — Where OCD overlaps with other diagnoses
  • 7) The Brain & OCD — Neurobiology, in plain English
  • 8) Recovery & Living Well — Setbacks, shame, and life after ERP
  • 9) Research & Evidence — New studies, explained
  • NEWS
  • OCD

Recent Posts

  • Compulsive Staring OCD: What Is the Intrusive Urge to Stare?
  • Existential OCD & Depersonalisation: Understanding 7 Vital Insights
  • OCD Religious Scrupulosity: 7 Shifts to Loosen Its Grip on Your Faith
  • Why Does Everything Feel So Urgent? Understanding OCD False Urgency
  • Why Does OCD Feel So Real?
Address

20, Wester Kippielaw Green Dalkeith EH22 2GF

Contact

+44 (0)7419 982295

info@federicoferrarese.co.uk

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
OCD Therapy

OCD Assessment
ERP Therapy
CBT for OCD
Online OCD Therapy

About

About Me
OCD Treatment
Blog
Contact

Book A Consultation
Manage Consent

To provide the best experience, I use technologies such as cookies to store and/or access device information. Consenting to these technologies will allow me to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent may adversely affect certain features and functions.

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}