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5 Powerful Ways ERP Homework Can Boost OCD Recovery

5 Powerful Ways ERP Homework Can Boost OCD Recovery

by Federico Ferrarese | Jul 11, 2025 | NEWS, OCD

5 Powerful Ways ERP Homework Can Boost OCD Recovery The Story of My First ERP Homework Session You won’t believe this, but the first time I gave a client ERP homework, I felt more nervous than they did. It was a young woman with intrusive harm thoughts. After our...
Effective OCD Treatment: The Role of Consistency in ERP

Effective OCD Treatment: The Role of Consistency in ERP

by Federico Ferrarese | Jul 2, 2025 | NEWS, OCD

Effective OCD Treatment: The Role of Consistency in ERP Obsessive-Compulsive Disorder (OCD) is a complex but highly treatable condition. Exposure Response Prevention (ERP) is widely recognised as the gold standard therapy for OCD. This comprehensive article explains...
Y-BOCS Scale: 7 Inspiring Insights for OCD Treatment

Y-BOCS Scale: 7 Inspiring Insights for OCD Treatment

by Federico Ferrarese | Jul 1, 2025 | NEWS, OCD

Y-BOCS Scale: 7 Inspiring Insights for OCD Treatment Understanding OCD: A Brief Overview Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that affects millions of people worldwide. As someone who has worked extensively with individuals...
Postpartum OCD: Essential Insights for New Mums in 2025

Postpartum OCD: Essential Insights for New Mums in 2025

by Federico Ferrarese | Jun 25, 2025 | NEWS, OCD

Postpartum OCD: Essential Insights for New Mums in 2025 Postpartum OCD affects nearly a quarter of new mothers, yet many people still don’t understand this mental health challenge during early parenthood. New mothers face a five times higher risk of developing...
Overcoming Staring OCD: 7 Insights for Recovery

Overcoming Staring OCD: 7 Insights for Recovery

by Federico Ferrarese | Jun 21, 2025 | NEWS, OCD

Overcoming Staring OCD: 7 Insights for Recovery Most people know about common types of OCD, but compulsive staring remains one of its least understood signs. This hidden struggle disrupts millions of lives worldwide and creates social discomfort and emotional...
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Categories

  • 1) Is this OCD? — Symptoms, diagnosis, and what OCD isn't
  • 2) Intrusive Thoughts & Compulsions — Why they stick and what feeds them
  • 3) OCD Themes — Find the shape yours takes
  • 4) Treatment & ERP — How OCD is actually treated
  • 5) OCD With Other Conditions — Where OCD overlaps with other diagnoses
  • 7) The Brain & OCD — Neurobiology, in plain English
  • 8) Recovery & Living Well — Setbacks, shame, and life after ERP
  • 9) Research & Evidence — New studies, explained
  • NEWS
  • OCD

Recent Posts

  • Compulsive Staring OCD: What Is the Intrusive Urge to Stare?
  • Existential OCD & Depersonalisation: Understanding 7 Vital Insights
  • OCD Religious Scrupulosity: 7 Shifts to Loosen Its Grip on Your Faith
  • Why Does Everything Feel So Urgent? Understanding OCD False Urgency
  • Why Does OCD Feel So Real?
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