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OCD Relief in 15 Minutes: Understanding the Wait Strategy

OCD Relief in 15 Minutes: Understanding the Wait Strategy

by Federico Ferrarese | Oct 17, 2025 | NEWS, OCD

OCD Relief in 15 Minutes: Understanding the Wait Strategy Last week, a client sat in my Edinburgh office and said something that stopped me in my tracks. “Federico, I just need fifteen minutes of peace from these thoughts. Just fifteen minutes where I...
Groinal Responses in OCD: Understanding Brain Mechanisms

Groinal Responses in OCD: Understanding Brain Mechanisms

by Federico Ferrarese | Oct 16, 2025 | NEWS, OCD

Groinal Responses in OCD: Understanding Brain Mechanisms Picture this. A client sits across from me in my Edinburgh clinic, visibly distressed. “Federico,” they say, “my body is betraying me. I’m feeling things I don’t want to feel, and...
Sensorimotor OCD vs Health Anxiety: 8 Important Facts

Sensorimotor OCD vs Health Anxiety: 8 Important Facts

by Federico Ferrarese | Sep 29, 2025 | NEWS, OCD

Sensorimotor OCD vs Health Anxiety: 8 Important Facts Last Tuesday morning in my Edinburgh clinic, a young man named James sat across from me, visibly frustrated. “Federico, I can’t stop noticing my breathing,” he said. “Every breath feels...
Existential OCD: 6 Key Signs You May Be Experiencing It

Existential OCD: 6 Key Signs You May Be Experiencing It

by Federico Ferrarese | Sep 4, 2025 | NEWS, OCD

Existential OCD: 6 Key Signs You May Be Experiencing It Picture this. You’re walking through the Meadows in Edinburgh on a crisp autumn afternoon. The leaves are crunching under your shoes, the air smells faintly of coffee drifting from a nearby café, and for a...
Finding an OCD Therapist Is Difficult: 4 Important Reasons

Finding an OCD Therapist Is Difficult: 4 Important Reasons

by Federico Ferrarese | Aug 26, 2025 | NEWS, OCD

Finding an OCD Therapist Is Difficult: 4 Important Reasons Last week, a client sat in my Edinburgh office and told me something that broke my heart. “Federico, I’ve been searching for proper help for twelve years. Twelve years of my life wasted on...
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