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How OCD Distorts Self-Image: Expert Insights and Solutions

How OCD Distorts Self-Image: Expert Insights and Solutions

by Federico Ferrarese | Dec 18, 2025 | NEWS, OCD

How OCD Distorts Self-Image: Expert Insights and Solutions You won’t believe this, but one of my clients once told me she spent three hours standing in front of her bathroom mirror, desperately trying to figure out if she was “really” a good person....
Religious OCD: Breaking the ‘I’m Going to Hell’ Spiral

Religious OCD: Breaking the ‘I’m Going to Hell’ Spiral

by Federico Ferrarese | Dec 4, 2025 | NEWS, OCD

Religious OCD: Breaking the ‘I’m Going to Hell’ Spiral Picture this. You’re in the middle of prayer, seeking comfort and peace, when suddenly a blasphemous thought crashes into your mind. Your heart pounds. Panic sets in. “Am I going to...
False Memory OCD: The Truth About Your Past Memories

False Memory OCD: The Truth About Your Past Memories

by Federico Ferrarese | Dec 3, 2025 | NEWS, OCD

False Memory OCD: The Truth About Your Past Memories Picture this for a second. Last Tuesday, a client sat across from me in my Edinburgh clinic, her hands trembling as she whispered, “Federico, I keep remembering something terrible I might have done at...
ROCD vs Real Relationship Problems: 7-Question Checklist

ROCD vs Real Relationship Problems: 7-Question Checklist

by Federico Ferrarese | Dec 1, 2025 | NEWS, OCD

ROCD vs Real Relationship Problems: 7-Question Checklist Last Tuesday, a client sat across from me in my Edinburgh office, tears streaming down her face. “Federico,” she whispered, “I love my partner, but these thoughts won’t stop. Am I in the...
Hyper-Responsibility OCD vs Moral Responsibility Explained

Hyper-Responsibility OCD vs Moral Responsibility Explained

by Federico Ferrarese | Nov 23, 2025 | NEWS, OCD

Hyper-Responsibility OCD vs Moral Responsibility Explained Last Tuesday, a new client sat across from me in my Edinburgh clinic, tears streaming down her face. “I can’t be a good person anymore,” she whispered. “I’ve spent three hours...
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Categories

  • 1) Is this OCD? — Symptoms, diagnosis, and what OCD isn't
  • 2) Intrusive Thoughts & Compulsions — Why they stick and what feeds them
  • 3) OCD Themes — Find the shape yours takes
  • 4) Treatment & ERP — How OCD is actually treated
  • 5) OCD With Other Conditions — Where OCD overlaps with other diagnoses
  • 7) The Brain & OCD — Neurobiology, in plain English
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Recent Posts

  • Obsessive Compulsive Personality Disorder: What Clinicians Should Know About OCPD Treatment
  • “What If I’m Bad?” Understanding Feared Self OCD, Guilt and Shame
  • When Treatment Is the Ritual: Keeping ERP Effective When OCD Latches On
  • OCD and Comorbid Conditions: Schemas, Rigidity, and Risk
  • Perinatal and Postpartum OCD: When the Intrusive Thoughts Are About Your Baby
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info@federicoferrarese.co.uk

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