5 Reasons Why OCD Makes You Feel Ashamed

5 Reasons Why OCD Makes You Feel Ashamed

5 Reasons Why OCD Makes You Feel Ashamed Last week, a client sat in my Edinburgh office and whispered something that broke my heart. “I feel like such a horrible person for having these thoughts,” she said, tears streaming down her face. “I’m...
Fascinating Insights: Overcoming OCD in 6 Steps

Fascinating Insights: Overcoming OCD in 6 Steps

Fascinating Insights: Overcoming OCD in 6 Steps Changing the Approach in OCD Therapy (A Personal Insight) It was a chilly Monday morning here in Edinburgh when one of my clients, visibly exhausted, sat across from me. Her daily life had been overtaken by relentless...