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Powerful Small OCD Recovery Wins: The Key to Lasting Change

Powerful Small OCD Recovery Wins: The Key to Lasting Change

by Federico Ferrarese | Dec 27, 2025 | NEWS, OCD

Powerful Small OCD Recovery Wins: The Key to Lasting Change Here’s something that might surprise you. Last week, a client in my Edinburgh clinic celebrated something most people wouldn’t even notice. She’d managed to delay checking her front door by...
5 Powerful Ways ERP Homework Can Boost OCD Recovery

5 Powerful Ways ERP Homework Can Boost OCD Recovery

by Federico Ferrarese | Jul 11, 2025 | NEWS, OCD

5 Powerful Ways ERP Homework Can Boost OCD Recovery The Story of My First ERP Homework Session You won’t believe this, but the first time I gave a client ERP homework, I felt more nervous than they did. It was a young woman with intrusive harm thoughts. After our...

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Recent Posts

  • Perinatal and Postpartum OCD: When the Intrusive Thoughts Are About Your Baby
  • Is It OCD or Am I Actually Gay? 5 Signs Therapists Miss
  • Sensorimotor OCD: When You Can’t Stop Noticing Your Body
  • Existential OCD: The Questions With No Answers
  • Magical Thinking OCD: When Your Thoughts Feel Like They Cause Events
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