Overcoming OCD: 7 Promising Steps to Empower Yourself OCD affects 2-3% of the population. That means over 500,000 Australians deal with obsessions and compulsions that affect their daily lives by a lot. Many spend hours managing their symptoms. The good news is that...
5 Key Insights on Anxiety and Brain Ageing from Research You might be surprised to learn that anxiety disorders affect about 34% of people during their lifetime, and their effects reach way beyond mental health. New research shows a strong link between anxiety and the...
What Help with Depression: 7 Effective Strategies Struggling with depression? Wondering what help with depression is available? This article explores effective strategies and support options that can help manage and treat depression. Discover ways to improve your...
Uno psicologo italiano “atipico” in Scozia (Mi presento a voglioviverecosi.com) Mi chiamo Federico e sono uno psicologo italiano “atipico”, trasferitosi a Edimburgo nel 2014. In questo momento, fatico a trovare un punto di partenza nel raccontare la mia storia e, se...
7 Ways CBT in Edinburgh Can Enhance Your Mental Health Cognitive behavioural therapy (CBT) offers personalised mental health treatment suited to your individual needs. Learn what CBT is, its benefits, and what you can expect from a session. Key Takeaways Cognitive...
Can OCD Trigger Psychosis? Expert Answers Revealed The link between OCD psychosis and mental health conditions runs more profound than most people think. Research shows that OCD patients have a staggering 12-fold higher risk of developing schizophrenia compared to...