Overcoming OCD: The Need for Time, Patience and Consistency Hello, I’m Federico Ferrarese, a CBT therapist based in Edinburgh, specialising in OCD treatment. Let me tell you about someone I once worked with—we’ll call her Sophie. Sophie couldn’t leave her house...
DTI for OCD Diagnosis and Treatment Introduction Imagine meeting someone and feeling their anxiety ripple through your hands. That’s what I sensed when I first met Emma, a client with severe OCD. She described intrusive thoughts so vivid that they erased her peace....
5 Essential Insights on OCD and Keeping Apologising Well, imagine you're at a small dinner party in Edinburgh. You drop a fork. You pick it up. Immediately, you say sorry. You do it again. And again. You can't stop. You feel awful if you don't apologise. That was me...