Finding an OCD Therapist Is Difficult: 4 Important Reasons Last week, a client sat in my Edinburgh office and told me something that broke my heart. "Federico, I've been searching for proper help for twelve years. Twelve years of my life wasted on therapists who...
Federico Ferrarese
Posts by Federico
12 Essential Tips for Conquering OCD Successfully
12 Essential Tips for Conquering OCD Successfully Picture this. Last Tuesday, I sat across from a client in my Edinburgh practice who'd been spending ten hours each day trapped in cleaning rituals. She looked exhausted. Her family was growing distant. Her life had...
SO-OCD: 8 Important Insights from a CBT Therapist
SO-OCD: 8 Important Insights from a CBT Therapist Picture this for a second. A client sits across from me in my Edinburgh practice, visibly distressed. He's spent months convinced he's been lying to himself about his sexuality. "I've always been attracted to women,"...



