Cultural OCD Manifestations: Insights from Your Background Picture this. Last month, I was sitting in my clinic here in Edinburgh when two clients came to see me on the same day. Both had OCD. Both experienced intrusive thoughts about contamination. But here's where...
Why Do I Overshare? Finding Freedom from OCD Challenges That sinking feeling hits you straight away, doesn't it? You've just shared way too much. Again. Maybe you told a colleague about those weird thoughts that won't leave you alone. Or you confessed something to a...
How Common Is OCD in 2025? Insights from a CBT Therapist Picture this. You're sitting in your local café in Edinburgh, scanning the room while waiting for your coffee. Maybe there are fifty people around you – families having breakfast, students with laptops, friends...