ERP for Somatic OCD: Tackle Your Fear of Bodily Sensations Picture this. Last Tuesday, a client sat in my Edinburgh office, exhausted and frustrated. "Federico," she said, "I can't stop thinking about my breathing. Every single breath. It's driving me mad." She'd been...
Understanding Groinal Response OCD: 7 Key Questions Here's something that happened in my clinic last month. A young man sat across from me, barely able to make eye contact, and whispered, "I think I'm going insane. My body is doing things that don't match who I am."...
Sensorimotor OCD vs Health Anxiety: 8 Important Facts Last Tuesday morning in my Edinburgh clinic, a young man named James sat across from me, visibly frustrated. "Federico, I can't stop noticing my breathing," he said. "Every breath feels manual now. But here's the...