Federico Ferrarese

Early Inspiration and the Foundations of a Career in Psychology

My fascination with psychology took root in my early years when I had the privilege of volunteering with individuals struggling with addiction. This experience was both eye-opening and humbling, as I felt ill-equipped to address the significant challenges they faced. It was during this time that I realised the profound importance of understanding human behaviour to support and empower those in need. This early exposure ignited a passion that has continued to grow and evolve, particularly during my five years of academic study in psychology.

Professional Journey: From Human Resources to Independent Practice

In 1999, I earned my undergraduate degree in Psychology, marking the formal beginning of my professional journey. Initially, I pursued a career in Human Resources (HR), where I gained valuable insights into workplace dynamics and interpersonal relationships. Over the course of six years in HR, I honed skills in communication, problem-solving, and empathy—qualities that would later become instrumental in my transition to a more direct, client-focused role.

While my time in HR was rewarding, I felt a strong pull towards working more closely with individuals on a one-to-one basis. In response, I made the decision to embark on a new career path as a self-employed psychologist. This transition allowed me to integrate the expertise I had acquired in HR with my academic foundation in psychology. I specialised in supporting individuals with physical and learning disabilities, helping them to find and maintain meaningful employment. This role was deeply fulfilling, as it allowed me to witness firsthand the transformative impact of tailored support and guidance.

Expanding Expertise in Neurocognitive Rehabilitation

My desire to expand my knowledge and better serve my clients led me to pursue further academic qualifications. I enrolled in a second undergraduate programme and earned a BSc in Neurocognitive Rehabilitation from the University of Padova. This degree deepened my understanding of the intricate relationship between the brain, behaviour, and recovery, providing me with a robust foundation for helping individuals overcome a wide range of challenges.

Commitment to Cognitive Behavioural Therapy (CBT)

Throughout my career, I have sought to combine study and practice to maximise positive outcomes for vulnerable individuals. My commitment to ongoing professional development is driven by a passion for empowering others and making a meaningful difference in their lives. This ethos led me to explore Cognitive Behavioural Therapy (CBT), a field that aligns perfectly with my goal of fostering practical and lasting change. What excites me most about CBT is its evidence-based approach, which equips individuals with the tools and strategies to identify and modify unhelpful thoughts and behaviours.

I undertook CBT training at Queen Margaret University to enhance my expertise, successfully completing the Diploma-level programme. This training equipped me with advanced assessment, intervention, and therapeutic planning skills, enabling me to deliver effective, client-centred care. CBT has since become a cornerstone of my practice, allowing me to address a diverse range of emotional and behavioural concerns with confidence and compassion.

A Personalised and Empathetic Therapeutic Approach

My therapeutic approach is grounded in warmth, pragmatism, and a genuine commitment to helping individuals achieve their goals. I aim to serve as a catalyst for positive emotional and behavioural change, tailoring my methods to meet each client’s unique needs. By creating a supportive and non-judgmental environment, I empower clients to explore their challenges and work towards meaningful solutions.

Supporting Clients Across Edinburgh and Dalkeith

I offer psychological assessment and therapy services to adults through private practices in Edinburgh and Dalkeith. These practices provide a welcoming and confidential setting where individuals can feel comfortable discussing their concerns. My work encompasses a wide range of issues, including OCD, anxiety, depression, stress, and coping with life transitions. Whether addressing long-standing challenges or more immediate difficulties, my goal is to support clients in building resilience and achieving lasting well-being.