Understanding the cognitive bias and impact on OCD symptoms | Psychologist and Cognitive Behavioural Therapist

September 9, 2024
by Federico Ferrarese
in NEWS, OCD
No Comments

Decoding the Intricate Relationship Between OCD and Paranoia

Decoding the Intricate Relationship Between OCD and Paranoia Obsessive-Compulsive Disorder (OCD) Demystified Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by recurrent, intrusive thoughts (obsessions) that trigger repetitive behaviours or mental rituals (compulsions).…

September 7, 2024
by Federico Ferrarese
in NEWS, OCD
No Comments

The Road to Understanding: Supporting a Loved One with OCD

The Road to Understanding: Supporting a Loved One with OCD Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that can profoundly impact not only the individual suffering from it but also their loved…

April 20, 2024
by Federico Ferrarese
in NEWS
No Comments

Mastering OCD: The Benefits of I-CBT

Mastering OCD: The Benefits of I-CBT OCD, or Obsessive-Compulsive Disorder, represents a significant challenge for many, impacting daily functioning and quality of life. Traditional treatments have offered hope, yet the search for more effective interventions…

April 16, 2024
by Federico Ferrarese
in NEWS
No Comments

False Attraction OCD Explained: Breaking down the obsession

False Attraction OCD Explained: Breaking down the obsession. Obsessive-Compulsive Disorder (OCD) is a complex and often misunderstood mental health condition that affects millions of people around the globe. It is characterised by recurrent, unwanted thoughts…

April 8, 2024
by Federico Ferrarese
in NEWS
No Comments

Understanding OCD: The Impact of Trauma

Understanding OCD: The Impact of Trauma OCD is a mental health condition where individuals experience distressing, intrusive thoughts known as obsessions, leading to repetitive, unwanted behaviours or mental acts, referred to as compulsions. Affecting approximately…

March 16, 2024
by Federico Ferrarese
in NEWS
No Comments

How can I understand if it is my OCD or real?

How can I understand if it is my OCD or real? When intrusive thoughts sneak in uninvited and shackles of compulsive behaviours chain us down, the ghost of Obsessive-Compulsive Disorder (OCD) may have subtly crept…

March 1, 2024
by Federico Ferrarese
in NEWS
No Comments

False Memory OCD subtype: how to treat it

False Memory OCD subtype: how to treat it False Memory OCD is a specific subtype of Obsessive-Compulsive Disorder (OCD) that revolves around intrusive thoughts and doubts about the accuracy of one's own memories. Unlike other…

February 25, 2024
by Federico Ferrarese
in NEWS
No Comments

OCD treatment: why should I learn to tolerate discomfort?

OCD treatment: why should I learn to tolerate discomfort? Are you tired of living your life on the edge, constantly battling intrusive thoughts and behaviours? If so, you're not alone. Obsessive-Compulsive Disorder (OCD) affects…

February 23, 2024
by Federico Ferrarese
in NEWS
No Comments

How to Treat my ‘Just Right’ OCD

How to Treat my 'Just Right' OCD Are you constantly battling an inner voice that insists on perfection in every aspect of your life? Do you find it incredibly difficult to let go of certain…

February 11, 2024
by Federico Ferrarese
in NEWS
No Comments

How can I let my intrusive and negative thoughts go?

How can I let my intrusive and negative thoughts go? Are negative thoughts taking up too much space in your mind? Do intrusive thoughts seem to appear out of nowhere and disrupt your daily life?…