OCD treatment | Psychologist and Cognitive Behavioural Therapist

November 16, 2024
by Federico Ferrarese
in NEWS, OCD
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How to Overcome False Attraction OCD: Essential Strategies

How to Overcome False Attraction OCD: Essential Strategies Did you know that 1 in 40 adults worldwide struggles with OCD? Among them, many battle with a lesser-known but equally distressing subtype: False Attraction OCD. Living…

October 28, 2024
by Federico Ferrarese
in HOARDING DISORDER, NEWS, OCD
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Hoarding OCD vs. Hoarding Disorder: What’s the Difference?

Hoarding OCD vs. Hoarding Disorder: What's the Difference? Hoarding behaviours can manifest in different ways, stemming from distinct underlying conditions. Two commonly confused yet separate diagnoses are hoarding obsessive-compulsive disorder (OCD) and hoarding disorder. While…

October 21, 2024
by Federico Ferrarese
in NEWS, OCD
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Understanding the 15-Minute Rule for Managing OCD

Understanding the 15-Minute Rule for Managing OCD The Nature of Obsessive-Compulsive Disorder Obsessive-compulsive disorder (OCD) is a complex mental health condition characterised by persistent, intrusive thoughts (obsessions) and repetitive behaviours or mental acts…

September 17, 2024
by Federico Ferrarese
in NEWS, OCD
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Building Resilience: How to Deal with Doubt in OCD

Building Resilience: How to Deal with Doubt in OCD Understanding the Paradox of OCD In the realm of Obsessive-Compulsive Disorder (OCD), a perplexing paradox unfolds. The very strategies individuals adopt to alleviate their distress –…

September 10, 2024
by Federico Ferrarese
in ANXIETY, NEWS, OCD
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Unraveling The Thin Line Between OCD and Health Anxiety

Unraveling The Thin Line Between OCD and Health Anxiety Understanding OCD and Hypochondriasis Obsessive-Compulsive Disorder (OCD) and hypochondriasis are two distinct mental health conditions that can significantly impact an individual's quality of life. While they…

September 7, 2024
by Federico Ferrarese
in NEWS, OCD
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The Road to Understanding: Supporting a Loved One with OCD

The Road to Understanding: Supporting a Loved One with OCD Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that can profoundly impact not only the individual suffering from it but also their loved…

September 5, 2024
by Federico Ferrarese
in NEWS, OCD
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Groundbreaking Advancements Offer Hope for OCD Patients

Groundbreaking Advancements Offer Hope for OCD Patients Over the past few decades, significant strides have been made in understanding and treating Obsessive-Compulsive Disorder (OCD), a debilitating mental health condition characterised by intrusive thoughts and compulsive…

August 20, 2024
by Federico Ferrarese
in NEWS, OCD
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Revealing the Inner Workings: OCD and Cognitive Fusion

Revealing the Inner Workings: OCD and Cognitive Fusion Understanding OCD: A Pervasive Mental Health Condition Obsessive-Compulsive Disorder (OCD) is a debilitating mental health condition characterised by persistent, unwanted thoughts (obsessions) and repetitive behaviours (compulsions). These…

August 19, 2024
by Federico Ferrarese
in NEWS, OCD
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OCD Treatment: How to Choose the Right Therapist

OCD Treatment: How to Choose the Right Therapist When the relentless grip of obsessive-compulsive disorder (OCD) ensnares an individual, embarking on the journey towards healing can seem like an insurmountable challenge. Amidst the myriad…

August 14, 2024
by Federico Ferrarese
in NEWS, OCD
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Demystifying the Irrelevance of Obsessive Thoughts

Demystifying the Irrelevance of Obsessive Thoughts The Paradox of Obsessive Thoughts Persistent, unwanted thoughts and images characterise Obsessive-Compulsive Disorder (OCD) or urges that induce significant distress and anxiety. These intrusive obsessions can encompass a wide…