March 22, 2025
by Federico Ferrarese
in NEWS, OCD
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Effective ERP Strategies for OCD: 4 Key Examples

Effective ERP Strategies for OCD: 4 Key Examples Dealing with obsessive-compulsive disorder (OCD) can feel overwhelming and isolating. For both those living with OCD and their loved ones, the relentless cycle of intrusive thoughts and…

March 16, 2025
by Federico Ferrarese
in NEWS, OCD
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Meta OCD: Embrace Healing with 5 Essential ERP Steps

Meta OCD: Embrace Healing with 5 Essential ERP Steps Meta OCD, a lesser-known subtype of Obsessive-Compulsive Disorder (OCD), presents unique challenges both for those dealing with the condition and for mental health professionals. If you've…

November 16, 2024
by Federico Ferrarese
in NEWS, OCD
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How to Overcome False Attraction OCD: Essential Strategies

How to Overcome False Attraction OCD: Essential Strategies Did you know that 1 in 40 adults worldwide struggles with OCD? Among them, many battle with a lesser-known but equally distressing subtype: False Attraction OCD. Living…

February 23, 2021
by Federico Ferrarese
in NEWS
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Exposure and response prevention (EX/RP) the gold standard treatment for OCD

Exposure and response prevention (EX/RP) is considered the gold standard treatment for Obsessive-Compulsive Disorder (OCD). In this approach, individuals are exposed to the feared stimuli hierarchically, starting with stimuli that evoke less anxiety and progressively…