graded exposure and response prevention for ocd | Psychologist and Cognitive Behavioural Therapist - Edinburgh

February 8, 2024
by Federico Ferrarese
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OCD: My Intrusive Thoughts Feel So Real

OCD: My Intrusive Thoughts Feel So Real Living with OCD can be an incredibly challenging experience. The relentless intrusions of thoughts and emotions can make everyday life feel like a never-ending battle. In this article,…

February 5, 2024
by Federico Ferrarese
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OCD Treatment: Managing Religious Scrupulosity Through Exposure and Response Prevention (ERP)

OCD Treatment: Managing Religious Scrupulosity Through Exposure and Response Prevention (ERP) If you or someone you know experiences religious scrupulosity characterized by obsessive thoughts related to religious beliefs, you're not alone. Obsessive-Compulsive Disorder (OCD) can…

January 30, 2024
by Federico Ferrarese
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How delaying compulsions in the OCD treatment

How delaying compulsions in the OCD treatment Living with obsessive-compulsive disorder (OCD) can be incredibly challenging and overwhelming. The constant need to engage in compulsive behaviours and rituals can consume one's daily life, making it…

January 24, 2024
by Federico Ferrarese
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Common OCD Themes and How They Chance Over Time

Common OCD Themes and How They Chance Over Time OCD, or Obsessive-Compulsive Disorder, affects millions of people worldwide. It is a mental health condition characterised by intrusive thoughts (obsessions) and repetitive behaviours (compulsions). While it…

January 12, 2024
by Federico Ferrarese
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A Path to Freedom: Overcoming Panic Attacks with Graded Exposure Treatment

Introduction Experiencing panic attacks can be an overwhelming and debilitating experience, leaving individuals feeling helpless and trapped in a vicious cycle. However, there is hope on the horizon for those seeking relief from the grip…

Overcoming ROCD with a Comprehensive Treatment Plan

January 12, 2024
by Federico Ferrarese
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Thought-Action Fusion and Obsessive-Compulsive Disorder

Thought-Action Fusion and Obsessive-Compulsive Disorder Thought-action fusion (TAF) is a cognitive process that plays a significant role in Obsessive-Compulsive Disorder (OCD), a chronic mental health condition affecting millions of individuals worldwide. This intriguing phenomenon involves…

February 23, 2021
by Federico Ferrarese
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Exposure and response prevention (EX/RP) the gold standard treatment for OCD

Exposure and response prevention (EX/RP) is considered the gold standard treatment for Obsessive-Compulsive Disorder (OCD). In this approach, individuals are exposed to the feared stimuli hierarchically, starting with stimuli that evoke less anxiety and progressively…

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