January 8, 2025
by Federico Ferrarese
in NEWS, OCD
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Meta OCD: When Obsessive Thoughts About OCD Take Control

Meta OCD: When Obsessive Thoughts About OCD Take Control As a mental health professional, I've encountered numerous cases of Obsessive-Compulsive Disorder (OCD) throughout my career. However, in recent years, I've noticed a growing trend of…

Understanding Somatic OCD: A Comprehensive Guide

January 4, 2025
by Federico Ferrarese
in NEWS, OCD
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Somatic OCD: A Guide to Understanding and Managing Body-Focused Obsessions

Somatic OCD: A Guide to Understanding and Managing Body-Focused Obsessions Obsessive-compulsive disorder (OCD) manifests in various forms, each with its unique challenges and intricacies. Among these, somatic OCD stands out as a lesser-known yet…

November 16, 2024
by Federico Ferrarese
in NEWS, OCD
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How to Overcome False Attraction OCD: Essential Strategies

How to Overcome False Attraction OCD: Essential Strategies Did you know that 1 in 40 adults worldwide struggles with OCD? Among them, many battle with a lesser-known but equally distressing subtype: False Attraction OCD. Living…

October 31, 2024
by Federico Ferrarese
in NEWS, OCD
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Understanding Rigid Processing in OCD

Understanding Rigid Processing in OCD Obsessive-compulsive disorder (OCD) is a complex mental health condition characterised by intrusive thoughts (obsessions) and repetitive behaviours (compulsions). One of the hallmark features of OCD is rigid thinking patterns, which…

August 18, 2024
by Federico Ferrarese
in NEWS, OCD
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How to Overcome Emotional Contamination OCD

How to Overcome Emotional Contamination OCD Understanding the Enigma Obsessive-compulsive disorder (OCD) manifests in myriad forms, each presenting its own set of challenges. Among these subtypes lies emotional contamination, a lesser-known yet profoundly distressing…

May 6, 2024
by Federico Ferrarese
in COGNITIVE BEHAVIOURAL THERAPY, MENTAL HEALTH, NEWS
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Federico Ferrarese: A CBT Therapist in Edinburgh

Federico Ferrarese: A CBT Therapist in Edinburgh The journey towards mental well-being is a profoundly personal one, fraught with challenges and obstacles. In Edinburgh, Federico Ferrarese stands as a guiding light for those seeking to…