Are you tired of feeling overwhelmed by the weight of depression? I understand how challenging it can be to navigate the darkness that engulfs your mind and emotions. But here's the good news – you…
Struggling with low self-esteem can be incredibly challenging and impact every aspect of your life. The negative cycle of self-doubt and self-criticism can rob you of happiness, confidence, and the ability to embrace your potential…
Depression and autobiographical memories According to research by Dahyeon Kim and K. Lira Yoon (2020), a cognitive bias might keep a negative mood among individuals with depression. Individuals with major depressive disorder (MDD) reported…
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