February 27, 2024
by Federico Ferrarese
in NEWS
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Understanding rumination in depression

Understanding rumination in depression Rumination, a common characteristic of depression, refers to the repetitive and excessive thinking of negative thoughts and experiences. It is a cognitive process that traps individuals in a self-blame, hopelessness, and…

January 17, 2024
by Federico Ferrarese
in NEWS
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How to Get Over Depression

Are you tired of feeling overwhelmed by the weight of depression? I understand how challenging it can be to navigate the darkness that engulfs your mind and emotions. But here's the good news – you…

January 15, 2024
by Federico Ferrarese
in NEWS
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How to Raise Low Self-Esteem

Struggling with low self-esteem can be incredibly challenging and impact every aspect of your life. The negative cycle of self-doubt and self-criticism can rob you of happiness, confidence, and the ability to embrace your potential…

May 17, 2021
by Federico Ferrarese
in NEWS
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Depression and autobiographical memories

Depression and autobiographical memories According to research by Dahyeon Kim and K. Lira Yoon (2020), a cognitive bias might keep a negative mood among individuals with depression. Individuals with major depressive disorder (MDD) reported…