depression signs | Psychologist and Cognitive Behavioural Therapist

October 18, 2024
by Federico Ferrarese
in BIPOLAR DISORDER, NEWS
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How to Develop an Effective Bipolar Treatment Plan with CBT

How to Develop an Effective Bipolar Treatment Plan with CBT Bipolar disorder can significantly impact a person's life, making effective treatment crucial for managing symptoms and improving overall well-being. Cognitive Behavioural Therapy (CBT) has emerged…

September 3, 2024
by Federico Ferrarese
in DEPRESSION, NEWS
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The Role of Physical Activity in Overcoming Depression

The Role of Physical Activity in Overcoming Depression Depression, a pervasive mental health condition, can cast a dark shadow over an individual's well-being, sapping their energy and zest for life. However, a beacon of hope…

August 31, 2024
by Federico Ferrarese
in DEPRESSION, NEWS
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Demystifying Bipolar Depression: What You Need to Know

Demystifying Bipolar Depression: What You Need to Know The Conundrum of Bipolar Depression Bipolar disorder, a formidable psychiatric condition, presents a multifaceted challenge, with depressive episodes emerging as a pervasive and enigmatic aspect. These…

August 27, 2024
by Federico Ferrarese
in DEPRESSION, NEWS
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Unravelling the Physical and Mental Effects of Depression

Unravelling the Physical and Mental Effects of Depression Depression is a multifaceted condition that extends far beyond emotional distress. Its pervasive grip can manifest in various physical and psychological symptoms, profoundly impacting an individual's overall…

August 21, 2024
by Federico Ferrarese
in DEPRESSION, NEWS
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Exploring CSF IL-6 Levels as a Biomarker for Depression

Exploring CSF IL-6 Levels as a Biomarker for Depression Introduction to depression as a mental health condition Depression, a pervasive and multifaceted mental health disorder, has long been a subject of intense research and clinical…

August 13, 2024
by Federico Ferrarese
in DEPRESSION, NEWS
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How Behavioural Activation Can Aid in Overcoming Depression

How Behavioural Activation Can Aid in Overcoming Depression Understanding depression: Causes, symptoms, and treatment options Depression is a mental health condition that affects millions of people worldwide. It is a complex disorder with various underlying…

May 1, 2024
by Federico Ferrarese
in NEWS
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Neuroinflammation: A Key Player in Memory and Depression

Neuroinflammation: A Key Player in Memory and Depression In the labyrinth of the human brain, where neurons communicate in whispers and thoughts bloom like flowers in spring, there lies a silent disruptor - neuroinflammation. This…

February 29, 2024
by Federico Ferrarese
in NEWS
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Depression and Epigenetics

Depression and Epigenetics In today's fast-paced world, mental health issues like depression have become increasingly prevalent. But what if I told you that your genes could contribute to your risk of developing depression? Understanding…

February 27, 2024
by Federico Ferrarese
in NEWS
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Understanding rumination in depression

Understanding rumination in depression Rumination, a common characteristic of depression, refers to the repetitive and excessive thinking of negative thoughts and experiences. It is a cognitive process that traps individuals in a self-blame, hopelessness, and…

January 17, 2024
by Federico Ferrarese
in NEWS
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How to Get Over Depression

Are you tired of feeling overwhelmed by the weight of depression? I understand how challenging it can be to navigate the darkness that engulfs your mind and emotions. But here's the good news – you…