depression definition | Psychologist and Cognitive Behavioural Therapist - Edinburgh

February 12, 2024
by Federico Ferrarese
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Depression: The Effectiveness of Activity Scheduling

Depression: The Effectiveness of Activity Scheduling Are you struggling to combat the overwhelming effects of depression? This evidence-based approach empowers individuals by incorporating structured activities into their daily lives to restore a sense of control,…

January 25, 2024
by Federico Ferrarese
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Behavioural Activation to Treat Depression

Behavioural Activation to Treat Depression Are you struggling with depression and looking for an effective treatment approach? Look no further than behavioural activation. Widely recognized as an evidence-based therapy for depression, behavioural activation focuses on…

January 17, 2024
by Federico Ferrarese
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How to Get Over Depression

Are you tired of feeling overwhelmed by the weight of depression? I understand how challenging it can be to navigate the darkness that engulfs your mind and emotions. But here's the good news – you…

January 14, 2024
by Federico Ferrarese
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Childhood Trauma and Depression

Childhood trauma can have a profound impact on an individual's mental health, significantly increasing the likelihood of developing depression later in life. Research has consistently shown that individuals who experience adverse childhood experiences, such as…

May 17, 2021
by Federico Ferrarese
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Depression and autobiographical memories

Depression and autobiographical memories According to research by Dahyeon Kim and K. Lira Yoon (2020), a cognitive bias might keep a negative mood among individuals with depression. Individuals with major depressive disorder (MDD) reported…