depression and past memories | Psychologist and Cognitive Behavioural Therapist

August 31, 2024
by Federico Ferrarese
in DEPRESSION, NEWS
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Demystifying Bipolar Depression: What You Need to Know

Demystifying Bipolar Depression: What You Need to Know The Conundrum of Bipolar Depression Bipolar disorder, a formidable psychiatric condition, presents a multifaceted challenge, with depressive episodes emerging as a pervasive and enigmatic aspect. These…

May 1, 2024
by Federico Ferrarese
in NEWS
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Neuroinflammation: A Key Player in Memory and Depression

Neuroinflammation: A Key Player in Memory and Depression In the labyrinth of the human brain, where neurons communicate in whispers and thoughts bloom like flowers in spring, there lies a silent disruptor - neuroinflammation. This…

February 27, 2024
by Federico Ferrarese
in NEWS
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Understanding rumination in depression

Understanding rumination in depression Rumination, a common characteristic of depression, refers to the repetitive and excessive thinking of negative thoughts and experiences. It is a cognitive process that traps individuals in a self-blame, hopelessness, and…

February 12, 2024
by Federico Ferrarese
in NEWS
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Depression: The Effectiveness of Activity Scheduling

Depression: The Effectiveness of Activity Scheduling Are you struggling to combat the overwhelming effects of depression? This evidence-based approach empowers individuals by incorporating structured activities into their daily lives to restore a sense of control,…

February 11, 2024
by Federico Ferrarese
in NEWS
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How can I let my intrusive and negative thoughts go?

How can I let my intrusive and negative thoughts go? Are negative thoughts taking up too much space in your mind? Do intrusive thoughts seem to appear out of nowhere and disrupt your daily life?…

January 25, 2024
by Federico Ferrarese
in NEWS
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Behavioural Activation to Treat Depression

Behavioural Activation to Treat Depression Are you struggling with depression and looking for an effective treatment approach? Look no further than behavioural activation. Widely recognized as an evidence-based therapy for depression, behavioural activation focuses on…

January 17, 2024
by Federico Ferrarese
in NEWS
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How to Get Over Depression

Are you tired of feeling overwhelmed by the weight of depression? I understand how challenging it can be to navigate the darkness that engulfs your mind and emotions. But here's the good news – you…

January 14, 2024
by Federico Ferrarese
in NEWS
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Childhood Trauma and Depression

Childhood trauma can have a profound impact on an individual's mental health, significantly increasing the likelihood of developing depression later in life. Research has consistently shown that individuals who experience adverse childhood experiences, such as…

May 17, 2021
by Federico Ferrarese
in NEWS
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Depression and autobiographical memories

Depression and autobiographical memories According to research by Dahyeon Kim and K. Lira Yoon (2020), a cognitive bias might keep a negative mood among individuals with depression. Individuals with major depressive disorder (MDD) reported…