
OCD and Avoidance: 7 Life-Changing Insights from a Therapist
OCD and Avoidance: 7 Life-Changing Insights from a Therapist Obsessive-Compulsive Disorder (OCD) can feel like an endless loop of intrusive thoughts and repetitive behaviours, but there's another aspect often overlooked—avoidance. For many, OCD avoidance becomes…