December 29, 2024
by Federico Ferrarese
in NEWS, SELF-ESTEEM
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Understanding Self-Esteem: Key Research Findings Explained

Understanding Self-Esteem: Key Research Findings Explained Here is a surprising fact: More than 85% of people face self-esteem challenges during their lifetime. Self-esteem moulds every part of our lives. It affects our relationships, career paths,…

Boost Your Self Confidence: 7 Effective Strategies

Boost Your Self-Confidence: 7 Effective Strategies Understanding self-confidence and its importance Self-confidence is essential for personal growth, success, and overall well-being. It is the belief in one's abilities, qualities, and judgments. A healthy level…

Understanding Criticism and its impact on Self-confidence

Understanding Criticism and its Impact on Self-Confidence Criticism is an inevitable part of life. Whether it comes from friends, family, or colleagues, it can often leave us feeling vulnerable and deflated. However, it's essential to…