STRUGGLING WITH OCD?

As a qualified CBT therapist with personal experience of OCD, I have extensive knowledge of this challenging condition. I provide highly specialised treatment tailored to OCD, ensuring my focus remains on the latest research and best practices. I offer specialist OCD assessments and regular therapy sessions, both in-person and online, along with follow-up care and guidance for families and carers.

BEGIN WITH AN ASSESSMENT

An assessment is the crucial first step towards therapy and recovery. You can choose between a video consultation or an in-person assessment in Edinburgh. During this session, I will evaluate the severity of your OCD, identify your primary and secondary subtypes, and provide a tailored treatment plan. I will also screen for any coexisting conditions to ensure a comprehensive approach to your care. Once your assessment is complete, you will be able to book therapy sessions and take the next steps towards overcoming OCD.

YOUR OCD TREATMENT

Following your assessment, I will provide you with a tailored treatment plan, with Exposure and Response Prevention (ERP) as the core approach—widely recognised as the gold standard for OCD treatment. If you opt for regular sessions, I will outline the recommended number and frequency needed to help you achieve your specific goals. Together, we will agree on a start date and begin your journey towards recovery with structured, evidence-based support.

Fees

Choose from face-to-face, online or telephone and if you prefer, you can mix your sessions depending on what you need at any given time. Each therapy session is the equivalent of 60 minutes. Pricing per hour is mentioned below.

In addition to the option of self-funding, I am registered with the major health insurance providers and can offer psychological therapy to clients who have access to private medical insurance.

 

£75

online sessions (self-funding clients)

£85

face-to-face sessions (self-funding clients)

Cancellation Policy

I require 48 hours (two working days) notice if you need to cancel an appointment, i.e., Monday appointments need to be cancelled by the previous Thursday. You will be charged for any missed appointments, or appointments that are cancelled without appropriate notice.

Appointment slots are valuable, therefore your advanced notification of any cancellations is much appreciated.

Payment Options

My preferred payment method is BACS, though I also accept cash or cheque payments. If you choose to pay by Paypal, please note that Paypal charges a 3.4 % + 20p fee, hence the slightly higher amount for Paypal payments.

Professional Bodies &

Academic Qualifications

The British Association for Behavioural & Cognitive Psychotherapies (BABCP)

Accredited BABCP CBT therapist - BABCP Membership No. 00001005090 (Full Accreditation)

The British Psychological Society

Chartered membership - CPsychol n. 401513

Professional Body for Psychologists - Regional Council of Veneto

Psychologist N. 6109

MSc Applied Neuroscience (2024) - Pass with Merit

King’s College London

PG Diploma in Cognitive Behavioural Therapy (2020)

Queen Margaret University & NHS South of Scotland CBT Programme

PG Certificate in Cognitive Behavioural Therapy (2018)

Queen Margaret University & NHS South of Scotland CBT Programme

BSc Degree in Cognitive Psychology and Psychobiology - Specialization: Neurocognitive Rehabilitation (2017)

University of Padua (Italy) - Department of Psychology

Integrated Master's Degree in Psychology (1999)

University of Padua (Italy) - Department of Psychology

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About me

Federico Ferrarese: A CBT Therapist in Edinburgh

Federico Ferrarese

CBT THERAPIST

A Dedicated Chartered Psychologist and CBT Therapist based in Edinburgh
As a committed cognitive behavioural therapist, I am dedicated to helping clients achieve lasting positive change and sustained mental health. My approach is warm, empathetic, and collaborative, creating a safe and comfortable space for clients to explore challenges. With extensive online CBT experience and BABCP accreditation, I offer therapy in English and Italian.

Specialising in Mental Health Conditions
I support clients with a range of mental health conditions, including:

OCD
Obsessive-Compulsive Disorder is not just about cleanliness or handwashing—it is a serious and often misunderstood condition that can be deeply distressing. Many sufferers feel isolated, but you are not alone. I can offer hope and a path to a better life through an evidence-based treatment like Exposure and Response Prevention (ERP)

Anxiety and Related Disorders
Anxiety is a natural human emotion—and in itself, it is not the problem. Surprised? The real challenge lies in how we respond to it, along with the thoughts and behaviours it triggers. If you struggle with anxiety, panic, or specific phobias, you can learn to manage them in ways you never thought possible. It is time to regain control and move forward with confidence.

Depression
If you are experiencing a persistent low mood or sadness that does not seem to lift and is impacting your daily life, you may be suffering from depression. Cognitive Behavioural Therapy (CBT) is a proven and effective treatment for moderate to severe depression. This evidence-based approach helps you understand the negative thought patterns that keep you stuck and empowers you to regain control, rediscover joy, and move forward with confidence.

Academic Background and Qualifications
My academic background includes:
MSc in Applied Neuroscience from King's College London
PGDip in Cognitive Behavioral Therapy from Queen Margaret University
BSc in Neurocognitive Rehabilitation and MSc in Psychology from the University of Padua
I am a Chartered Psychologist accredited by the British Psychological Society (BPS).

 

 

 

My

Blog

12 Intriguing Facts on Psychoanalysis for OCD Treatment

12 Intriguing Facts on Psychoanalysis for OCD Treatment

12 Intriguing Facts on Psychoanalysis for OCD Treatment As a mental health professional, I've often encountered patients struggling with Obsessive-Compulsive Disorder (OCD), a condition that can significantly impact their daily…

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How to Overcome Hyperawareness: A Practical Guide to Finding Relief

Thriving Beyond Hyperawareness: 7 Guaranteed Strategies

Thriving Beyond Hyperawareness: 7 Guaranteed Strategies Around 2-3% of people deal with OCD. This includes different types of hyperawareness that substantially affect their daily lives. Hyperawareness anxiety shows up as…

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Anxiety Management: 10 Effective Self-Help Strategies

Anxiety Management: 10 Effective Self-Help Strategies

Are you seeking effective self-help anxiety strategies for managing anxiety? In this article, you’ll discover actionable techniques like breathing exercises, cognitive behavioural therapy methods, and grounding techniques to help you…

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Embracing OCD and Neurodiversity: 5 Inspiring Insights

Embracing OCD and Neurodiversity: 5 Inspiring Insights

Embracing OCD and Neurodiversity: 5 Inspiring Insights The UK's population shows an interesting split - 85% are neurotypical, while 15% are neurodivergent. This brings up an interesting question about OCD's…

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I currently hold recognition as a provider of healthcare

with

https://www.vitality.co.uk/

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https://www.aviva.co.uk/

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axahealth

https://www.axahealth.co.uk/

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    Contact information

    • Phone: +44 (0)741 9982295
    • Email: info@federicoferrarese.co.uk
    • Working hours: 08 am - 08 pm
    • Working days: Monday to Saturday
    • Face-to-face and online
      Monday, Tuesday and Friday
    • Online
      Monday to Saturday