BLOG | NEWS - Part 7

August 8, 2024
by Federico Ferrarese
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Understanding the Conditions Associated with OCD Symptoms

Understanding the Conditions Associated with OCD Symptoms What is OCD and its symptoms? Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by intrusive thoughts, obsessions, and repetitive behaviours or compulsions. The symptoms of OCD…

August 7, 2024
by Federico Ferrarese
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How to Break the Cycle of Being a People Pleaser

How to Break the Cycle of Being a People Pleaser Understanding the people-pleasing cycle As someone who has struggled with the tendency to prioritise the needs and desires of others over my own, I can…

August 6, 2024
by Federico Ferrarese
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Understanding the Link Between OCD and Hyper-Responsibility

Understanding the Link Between OCD and Hyper-Responsibility Introduction to OCD and Hyper-Responsibility Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by intrusive thoughts, obsessions, and repetitive behaviours or compulsions. One of the lesser-known aspects…

August 5, 2024
by Federico Ferrarese
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Understanding OCD: A Neuroimaging Perspective

Understanding OCD: A Neuroimaging Perspective Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by persistent, intrusive thoughts (obsessions) and repetitive behaviours or mental acts (compulsions) that an individual feels driven to perform to alleviate…

August 3, 2024
by Federico Ferrarese
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Overcoming ROCD with a Comprehensive Treatment Plan

Overcoming Relationship OCD with a Comprehensive Treatment Plan Understanding Relationship OCD (ROCD) Relationship Obsessive-Compulsive Disorder (ROCD) is a specific subtype of OCD that revolves around persistent, intrusive thoughts and doubts concerning one's romantic relationship. These…

July 31, 2024
by Federico Ferrarese
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Boost Your Self Confidence: 7 Effective Strategies

Boost Your Self-Confidence: 7 Effective Strategies Understanding self-confidence and its importance Self-confidence is essential for personal growth, success, and overall well-being. It is the belief in one's abilities, qualities, and judgments. A healthy level…

July 30, 2024
by Federico Ferrarese
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Effective CBT for Social Anxiety: A Comprehensive Guide

Effective CBT for Social Anxiety: A Comprehensive Guide Social anxiety disorder can be a debilitating condition, affecting millions of people worldwide. It goes beyond mere shyness, causing intense fear and avoidance of social situations that…

June 21, 2024
by Federico Ferrarese
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Understanding the Link Between OCD and Autism

Understanding the Link Between OCD and Autism Introduction to OCD and Autism In this comprehensive guide, I delve into the intricate relationship between Obsessive-Compulsive Disorder (OCD) and Autism Spectrum Disorder (ASD). These two conditions,…

June 5, 2024
by Federico Ferrarese
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Calm Your Mind: Effective Strategies to Stop a Panic Attack

Calm Your Mind: Effective Strategies to Stop a Panic Attack Understanding panic attacks: What are they, and why do they happen? A panic attack is a sudden and intense surge of fear, anxiety, and physical…