October 18, 2024
by Federico Ferrarese
in BIPOLAR DISORDER, NEWS
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How to Develop an Effective Bipolar Treatment Plan with CBT

How to Develop an Effective Bipolar Treatment Plan with CBT Bipolar disorder can significantly impact a person's life, making effective treatment crucial for managing symptoms and improving overall well-being. Cognitive Behavioural Therapy (CBT) has emerged…

September 23, 2024
by Federico Ferrarese
in NEWS, OCD
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Unveiling the Enigma: Examining Memory Biases in OCD

Unveiling the Enigma: Examining Memory Biases in OCD Introduction The intricate relationship between cognitive processes and anxiety disorders has captivated researchers for decades. One perplexing observation that has emerged is the apparent absence of a…

September 20, 2024
by Federico Ferrarese
in ANXIETY, NEUROSCIENCE, NEWS
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Insights from Neuroscience on Fear and Anxiety

Insights from Neuroscience on Fear and Anxiety Anxiety, an emotion that grips us with a sense of unease and apprehension, is a natural response to perceived threats. However, when this emotion becomes overwhelming and persistent,…

September 18, 2024
by Federico Ferrarese
in NEWS, PANDAS
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Identifying the Signs and Symptoms of PANDAS in Children

Identifying the Signs and Symptoms of PANDAS in Children Imagine a child, previously healthy and thriving, suddenly exhibiting drastic behavioural changes overnight – from developing obsessive-compulsive tendencies to uncontrollable tics and anxiety attacks. This perplexing…

September 17, 2024
by Federico Ferrarese
in NEWS, OCD
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Building Resilience: How to Deal with Doubt in OCD

Building Resilience: How to Deal with Doubt in OCD Understanding the Paradox of OCD In the realm of Obsessive-Compulsive Disorder (OCD), a perplexing paradox unfolds. The very strategies individuals adopt to alleviate their distress –…

September 16, 2024
by Federico Ferrarese
in ANXIETY, NEWS
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Understanding Your Anxiety Symptoms: A CBT Perspective

Understanding Your Anxiety Symptoms: A CBT Perspective Understanding anxiety symptoms As someone who has grappled with anxiety, I understand the overwhelming impact it can have on one's life. The relentless worries, racing thoughts, and…

September 14, 2024
by Federico Ferrarese
in ANXIETY, NEWS
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Mastering Your Mind: How to Conquer Workplace Anxiety

Mastering Your Mind: How to Conquer Workplace Anxiety The Pervasiveness of Work-Related Stress In today's fast-paced and demanding professional landscape, the prevalence of workplace anxiety has become an inescapable reality. The Mental Health America's…

September 13, 2024
by Federico Ferrarese
in ADHD, DEPRESSION, NERVOUS SYSTEM, NEWS, OCD
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Unlocking the Purpose of Thinking: A Deep Dive

Unlocking the Purpose of Thinking: A Deep Dive In the perpetual quest to decipher the enigma of human existence, comprehending the intricate mechanics of our cognitive processes has emerged as a pivotal pursuit. Our ability…

September 12, 2024
by Federico Ferrarese
in NEWS, SLEEP
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Conquering the Night: A Guide to Overcoming Racing Thoughts

Conquering the Night: A Guide to Overcoming Racing Thoughts The Unsettling Reality of Racing Thoughts As the world around us quietens down for the night, an unexpected commotion arises within the confines of our minds.…

September 11, 2024
by Federico Ferrarese
in NEWS, OCD
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Hyperawareness OCD: Revealed

Hyperawareness OCD: Revealed Introduction For numerous individuals grappling with obsessive-compulsive disorder (OCD), their experiences seldom align with the conventional depictions found in popular literature. Their struggles revolve around an oft-neglected subgroup of OCD manifestations termed…