February 23, 2021
by Federico Ferrarese
in NEWS
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Exposure and response prevention (EX/RP) the gold standard treatment for OCD

Exposure and response prevention (EX/RP) is considered the gold standard treatment for Obsessive-Compulsive Disorder (OCD). In this approach, individuals are exposed to the feared stimuli hierarchically, starting with stimuli that evoke less anxiety and progressively…

February 16, 2021
by Federico Ferrarese
in NEWS
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Mental health services available in Edinburgh

Mental health services available in Edinburgh The following list includes mental health services available in Edinburgh, which you can access without necessarily seeing a GP. Living Life is a cost-free telephone service offered to…

February 15, 2021
by Federico Ferrarese
in NEWS
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The link between traumatic stress during childhood and the changes in the brain in adulthood

Researchers from the University of Alberta have revealed that traumatic or stressful events in childhood may lead to tiny changes in fundamental brain structures that can now be identified decades later. A recent study showed…

Anxiety Disorders treated using exposure-based therapy

February 11, 2021
by Federico Ferrarese
in ANXIETY, COGNITIVE BEHAVIOURAL THERAPY, MENTAL HEALTH, NEWS
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Anxiety Treatment: Exploring the Effectiveness of Exposure Therapy

Anxiety: Exploring the Effectiveness of Exposure Therapy Exposure-based therapy is a highly effective treatment for anxiety disorders, including generalised anxiety disorder. However, its application remains significantly underutilised, underscoring the need for greater dissemination and specialised…

February 9, 2021
by Federico Ferrarese
in ANXIETY, DEPRESSION, MENTAL HEALTH, NEWS, SLEEP
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COVID-19 and Mental Health: Vulnerable Groups at Risk

COVID-19 and Mental Health: Vulnerable Groups at Risk The COVID-19 pandemic has left a significant mark not only on physical health but also on mental well-being. According to a recent study, one in three adults…

February 8, 2021
by Federico Ferrarese
in MENTAL HEALTH, NEWS
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Coping with Stress during the pandemic

Coping with stress during the pandemic The COVID-19 pandemic has profoundly impacted our lives, presenting challenges that many find stressful, overwhelming, and emotionally taxing for both adults and children. Essential public health measures, such…