March, 2024 | Psychologist and Cognitive Behavioural Therapist

March 16, 2024
by Federico Ferrarese
in NEWS
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How can I understand if it is my OCD or real?

How can I understand if it is my OCD or real? When intrusive thoughts sneak in uninvited and shackles of compulsive behaviours chain us down, the ghost of Obsessive-Compulsive Disorder (OCD) may have subtly crept…

March 12, 2024
by Federico Ferrarese
in NEWS
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Decoding the Secrets of Dreaming: A Neuroscientific Approach

Decoding the Secrets of Dreaming: A Neuroscientific Approach Dare we dive into the labyrinth of our mind — that fantastical realm where dreams are born? Imagine understanding its intricate pathways, following the neon…

March 11, 2024
by Federico Ferrarese
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How to Improve Current Diagnostic Criteria in Mental Health

How to Improve Current Diagnostic Criteria in Mental Health Mental health is a complex and multifaceted field that continues to challenge diagnostic criteria. While diagnostic criteria provide a framework for understanding and categorizing mental health…

Understanding Social Anxiety and Avoidant Personality Disorder

March 6, 2024
by Federico Ferrarese
in NEWS
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How to Deal with Vivid Imagination When Treating OCD

How to Deal with Vivid Imagination When Treating OCD Welcome to a world where imagination knows no boundaries. For individuals with obsessive-compulsive disorder (OCD), a condition marked by intrusive thoughts and compulsive behaviours, a vivid…

Helpful strategies when dealing with OCD and Social Anxiety

March 1, 2024
by Federico Ferrarese
in NEWS
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False Memory OCD subtype: how to treat it

False Memory OCD subtype: how to treat it False Memory OCD is a specific subtype of Obsessive-Compulsive Disorder (OCD) that revolves around intrusive thoughts and doubts about the accuracy of one's own memories. Unlike other…

How can I understand if it is my OCD or real?

Decoding the Secrets of Dreaming: A Neuroscientific Approach

How to Improve Current Diagnostic Criteria in Mental Health

Understanding Social Anxiety and Avoidant Personality Disorder

How to Deal with Vivid Imagination When Treating OCD

Helpful strategies when dealing with OCD and Social Anxiety

False Memory OCD subtype: how to treat it