2021 | Psychologist and Cognitive Behavioural Therapist

May 17, 2021
by Federico Ferrarese
in NEWS
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Depression and autobiographical memories

Depression and autobiographical memories According to research by Dahyeon Kim and K. Lira Yoon (2020), a cognitive bias might keep a negative mood among individuals with depression. Individuals with major depressive disorder (MDD) reported…

March 10, 2021
by Federico Ferrarese
in NEWS
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Facial expressions and identification of the emotions

Facial expressions and identification of the emotions The speed at which we produce facial expressions plays an essential role in identifying emotions in other individuals, as demonstrated in a recent study at the University of…

March 3, 2021
by Federico Ferrarese
in NEWS
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The impact of traumatic experiences on our dreams

The impact of traumatic experiences on our dreams Dreams commonly reflect what we feel and see while awake, so it prevails to have nightmares and anxiety dreams after a distressing experience. These disturbing dreams generally…

February 23, 2021
by Federico Ferrarese
in NEWS
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Exposure and response prevention (EX/RP) the gold standard treatment for OCD

Exposure and response prevention (EX/RP) is considered the gold standard treatment for Obsessive-Compulsive Disorder (OCD). In this approach, individuals are exposed to the feared stimuli hierarchically, starting with stimuli that evoke less anxiety and progressively…

February 16, 2021
by Federico Ferrarese
in NEWS
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Mental health services available in Edinburgh

Mental health services available in Edinburgh The following list includes mental health services available in Edinburgh, which you can access without necessarily seeing a GP. Living Life is a cost-free telephone service offered to…

February 15, 2021
by Federico Ferrarese
in NEWS
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The link between traumatic stress during childhood and the changes in the brain in adulthood

Researchers from the University of Alberta have revealed that traumatic or stressful events in childhood may lead to tiny changes in fundamental brain structures that can now be identified decades later. A recent study showed…

February 11, 2021
by Federico Ferrarese
in ANXIETY, NEWS
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Anxiety Disorders treated using exposure-based therapy

Anxiety Disorders treated using exposure-based therapy Exposure-based therapies are highly reliable for clients with anxiety problems. However, these treatments are underutilized, highlighting the demand for additional dissemination and training. Over a quarter of the people…

February 9, 2021
by Federico Ferrarese
in NEWS
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Anxiety and depression related to COVID – 19

One in three adults is experiencing anxiety and depression related to COVID-19, a new study shows. The finding is precisely factual for women, younger adults, and lower socioeconomic status, the researchers report. The pandemic has…

February 8, 2021
by Federico Ferrarese
in NEWS
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Coping with Stress during the pandemic

Coping with stress during the pandemic The COVID-19 pandemic has had a significant effect on our lives. Many of us face challenges that can be stressful and overwhelming and cause strong emotions in adults and…